Monday, July 1, 2013

07/01/13

Doing the work!
Up and water as I folded my clothes. Had brown rice, tofu and peanut sauce lettuce wrap for breakfast
more water and rode bike into work
am snack pistachios and more water
had a can of mt dew
lunch is a shake and more water
did my 100 abs and 50 squats
pm snack is orange
Dinner tonight is steamed broccoli and cauliflower in cheese sauce, rice and scalloped potatoes
And more water!

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