Up too early on a sunday but had much to get done before 10:00am
so what did I get done?
Laundry grocery shopping and then folks showed up for a 10:00 walk. We ended up doing about 3.2 miles
did my 22/100
breakfast was two piece of toast and water
had a cup of tea and a mt dew
lunch was ramen and milk
dinner was quiche and salad and more water
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