up early
had water
rode bike for 24 minutes and 8.5 miles- HOLY CRAP! I was not realizing how much I was out of shape there.
9/100
breakfast was 3 pieces of toast with peanut butter and a small handful of chips.
had mt dew
lunch is water and salad with cheese and craisins
snack is apple
dinner is pasta with vodka sauce and green beans and salad
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