up early
got weaving done and had 1/2 mt dew
rode bike for 24 minutes and 8.5 miles
11/100
had oatmeal for breakfast and water
had full mt dew
lunch was tofu noodle bowl from local Vietnamese restaurant and jasmine tea- no sugar and water
had apple and more water for snack
craving mt dew right now!
Dinner tonight is a salad and more water
will have caffeine tab.
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