Habits.... Seems I am not keeping up so very good habits and sliding back into a few bad ones.
up at 6 this morning folded laundry and did not have breakfast
had mt dew
lunch was at red robin where i had a veggie burger with all the fixin's and fries and 2 glasses of tea with peach flavoring but I did not add sugar.
had 2nd mt dew
did my warm ups and squats
dinner tonight is french onion soup and a glass of milk.
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