Wednesday, November 20, 2013

11/20/13

up earlish with a big cup of water, a cup of tea and some sewing. Lol- not so much cardio there
I will get in a walk this afternoon with Xena. that will make the puppy muchy happy.
Breakfast was an over easy egg and more of my tea
am snack was not as I was still full. Had water
lunch is a mock sloppy joe and potato chips- don't judge and more water
mt dew
did squats and abs! man am I sore- so some stretching in there too
afternoon snack is an apple
dinner is tortellini with pesto and a glass of milk

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