Up early
water and a caffeine tab and off I go, got some sewing done and polished my armor, really not a euphemism. All the rust from the last humid war and wash out had to come off.
breakfast was two pieces of toast with peanut butter and more water
no am snack
lunch was sesame tofu with white rice and more water
pm snack three french fries and a mt dew
dr. appointment with Avalon turned into some bigger then nothing except the fact that i was ravenous by the time we got home and had a bunch of cheese pizza snacks and a glass of milk
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