up early and while didn't quite bounce out of bed, I did manage to mull about at a swift pace.
water and laundry all put away, even got some more of the piles in the house sorted.
breakfast was a poached egg and a cheese on an english muffin
nearly talked myself out of it but I didn't! Yeah me! rode my bike into work this morning. It was a lovely ride. I forgot about the clouds of bugs along the river, ack ack. By this afternoon teh wind will be blowing and they will not be there as I ride home.
am snack was a can of pineapple juice
lunch was a pbj and water
pm snack is an orange
dinner tonight is sauteed veggies over rice and more water
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