shoveled snow like crazy. Seems like winter has decided to really show up here and we had snow about every 3rd day. In fact we expect to get some more tonight and then on friday.
Ate pretty good all weekend and kept the soda to one a day with a cup of black tea in the am, non caff peach tea in the evening and lots of water. Wound 6 warps over the weekend. which is a standing moving swaying thing.
did my abs but no squats
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