Wednesday, October 19, 2011

10/19/11

Up early weaving, tea and groovy tunes!
Had a cheese sandwich for brekkies
cleanse day- had water and goo for mid morning
1st snack of 12 almonds and water
cleanse goo and water
2nd snack is apple and water
cleanse goo and more water
3rd snack is kind of a cheat- 3 little mini snack chocolate bars and water. It is better than the can of soda I really want
cleanse goo is dinner
chocolate milk is my after dinner snack
did not go according to plans I ended up eating to mock sloppy joes for dinner with potato chips and a glass of milk
plus a glass of 7-up

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