up early and weaving with water and tea
breakfast was a shake and more tea
snack will be almonds and water
lunch is another shake
afternoon snack is an apple and more water
dinner tonight is risotto and squash soup and more water.
I did end up with a glass of 7-up later in the evening. AND I very carefully pulled myself away from the lure of french fries- that was difficult!
Yeah me!
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