have been working out and also have been eating far too much.
I will really have to learn to say no to certain things. I just like the way food tastes
:)
I also like the way food feels. Textures are very important to me. Probably why the slim fasts are non palatable for me.
have been walking and with the stuff coming up will have to insist on getting my bum moving either on the bike or walking. I am important and need to take care of myself. Walking and biking feel good for me and while that extra few minutes in bed also feel good... hmm have to find some good compromise there.
Isn't that what life is all about?
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