Up
rode my bike for 8.5 miles and 24 minutes did my abs
had my shake this morning- it was the best! Shows what not eating solid food can give you an appreciation of!
had water
morning snack
12 almonds
lunch a cheese sandwich, no mayo, with lettuce, tomato and pickle and water did have a mt dew but no caffeine tablets all day so far doing pretty good. I am a little sleepy but no headache or shakes.
afternoon snack is an orange
dinner is a shake and more water
okay took measurements
Oh and my figures:
weight: 204-really a 5 pound difference?
bust: 42.5 okay 1/2 and inch
waist:36.5 1/2 inch difference
hips: 45 nothing changed in my hips
Thigh:22.5 - really I haven't seen a change there before 1/2 inch
calf:16 okay that is just weird but yes my calves are a whole inch less
bicep: 13 nothing changed in my bicep.
1 comment:
I've been concerned you're being a bit radical but the data says you're body is getting leaner. I hate caffeine headaches. Be careful and listen to your body carefully please!
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