Thursday, October 28, 2010

10/28/10

day 8 and still feeling good.
Odd side effect- I have been cold lately. I am not sure if that is from the limited calories or lack of foot pounding activity.
Up early with tea and water
and more water and yet another glass of H2O. I must have been thirsty
I got the exercise bike and so I rode it for about 20 minutes this morning. It was out in teh garage so I had no computer set up for resistance. We will be moving it into the house tonight and I hope that the computer bits work. I was able to work up a sweat though and it felt mighty good!
Ok had rice tofu and lettuce wrap and more water for breakfast
drove into work
had some wasabi almond and water
will have mt dew
lunch is miso soup and an apple with a special afternoon treat of parmesan goldfish
dinner tonight is leftover penne ala vodka and green beans
no walk tonight- xena is getting mad at me but I will see about getting her out more over the weekend

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