Sewing sewing and then a bit of weaving
had mt dew and a poached egg on english muffin for breakfast
water
lunch was apple, almonds and yogurt
more water and a second mt dew
went down to Denver fighter practice. Did melees for a while
had diner later with water lots of water and 3 cheese nachos. Ate about 1/2 and gave the rest to the guys at the table.
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