When I went shopping I bought 0 ramen. Out of site and out of mind I hope.
Breakfast this morning was two pieces of toast with peanubutter and a mt dew. Not so good but I am a work in progress. Had a glass of orange mango juice
Rode my bike into work today.
lunch was apple, almonds, and a shake with water
had 2nd mt dew this afternoon
Will be a hot hot ride home but it really isn't that long. the air is clear enough today that I really wanted to ride. The smoke has blown a different direction and I hope they have a chance to get it contained as the wind is fairly calm today.
Dinner tonight is leftover tortellinis in pesto sauce
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