up early and read a book this morning.
had bagel with provolone cheese for breakfast and mt dew
rode bike into work
lunch was an apple, almonds and yogurt and water
had mt dew
have fighter practice tonight. I have to be somewhat clean for the start but will get on my gear and play after court. Prolly will only have about 1 hour of fighting tonight.
Might go out to dinner with everyone.
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