06/30/11

up early and spent all am weaving
had water and caffeinated mint
breakfast was brown rice and lettuce wrap with peanut sauce. and water
lunch, I am not sure what i am having for lunch but did have a dew, why are they soo yummy for me?
dinner tonight will be leftovers
more cooking for big camping weekend. I am going to make watermelon sorbet and am hoping with dry ice it will last until sunday, frozen. If not it will be watermelon slushies.
won't be posting again until sunday as we will be out all weekend. It will be a big one for me in the field as Baroness, lots of water and mints! Lots of walking as well.

06/29/11

Don't know how people can live in hot places that have humidity without the murder rate being higher.
It did not cool off at all last night ugh.
Kept the window shut and the AC on all night- I really don't like doing that.
Up had brown rice and lettuce wrap with peanut sauce and water
made tea and wove all morning
lunch was a cheese sandwich from schlotskys and a bag of bbq chips.
I have noticed I like chips in the summer
did have a mt dew but only one
dinner was zucchini ankara over cous cous and water.
Made cookies for camping trip but strangle have found they are not what I really want to nosh on. i guess that is a good thing.

06/28/11

wanted only to wallow in bed this morning.
But I did get up had water and caffeine tab
I had a wonderful breakfast of brown rice and lettuce with peanut sauce, yum!
broke down and had mt dew
lunch was a couple hand fulls of fritoes and water
a couple peppermints
dinner tonight is unknown
will be playing a game kind of like field hockey later

06/27/11

Up at my regular time
had a cup of water and a caffeine tab portion
breakfast was a sloppy joe sandwich with potato chips crunched in the middle
had mt dew. it just was a day for it
lunch is water and yogurt and almonds.
Had a snack of a handful of chili cheese fritoes
dinner tonight is lentil barley soup. Making a large pot for tonight and to freeze for camping next weekend.
I have a bunch of glass to get done but will do what I can to get either a walk wit hXena or a bike ride in.

06/24-25-26/11

Did pretty good most of the weekend
did binge on pizza friday night
saturday was out and about at an event
sunday was working on stained glass but I did get my bike time in at least
It was a very emotional weekend and I am surprised I didn't binge more. Good emotions but intense.

06/23/11

woke from intense and scattered dreams
found myself very nervous this morning
made a cup of tea abut tummy wobbly so no breakfast
lunch- will eat lunch
the afternoon is going to be very busy, lots of packing and moving and hauling
not sure what is for dinner
will probably have a caffeinated mint at some point
Dinner was the nastiest grilled cheese sandwich I have ever had, ever! a handful of french fries and a couple glasses of lemonade. It took about 4 hours to get my friend all packed and the truck loaded. then we went out to dinner. shudder It might put me off grilled cheese sandwiches for a while.

06/22/11

Up and moving
had water while weaving. Ended up staying on the loom so that it is fulled dressed and ready for weaving. Good grief I need to be able to weave! I hadn't realized what peace that gives me until I hadn't done it for a while and then when I get back. Boom! I can feel the tension drain away.
breakfast was more pizza rolls- okay so maybe not all my tension is gone
had caffeine tab
drinking water
lunch is leftover tofu and garlic sauce, water and angel food cake with strawberries and whipped cream for my dad's b-day
I will have that salad tonight! really really.
Last laugh on me is that I did not have my salad, nope had an ice cream sammie and ramen with milk

06/21/11

alarm did not go off this morning so I slept in.
Had two pieces of toast for breakfast with peanutbutter
caffeinated mint
lunch was hot and sour soup and tofu with garlic sauce and water
had mt dew- I was doing good and then there is was, sweet and taunting me. Must be stronger than the soda!
diner tonight is salad and rolls, I hope. I have a bunch of stuff to do tonight so I might just grab a hand full of chips on the run. Not the best but I will keep me from chowing down on fries.
Dinner was none of the above. When I got home from my bike ride I ate two ice cream sammies.
Then around 9 I was starving- not actually starving but stressed so ended up eating a bunch of cheese pizza rolls.

06/20/11

Up and rolling on my normal schedule today
Computer from 5-5:30
Weaving from 5:30-6
water and caffeine tab
had 1/2 black bean pastie for brekkie
here at work having water
lunch is yogurt, water and an apple with a couple fiber tabs
more caffeine to get through the rest of the day
dinner tonight was ramen and milk and one strawberry poptart.

06/18-19/11

Ate very poorly over the weekend. Far too much and mostly crap
did a lot of work though, hung a door on saturday am, went dancing until my feet gave out on saturday night. Sunday was filled with glass and house stuff. I did jump on the stationary bike for 1/2 an hour. So to justify the cheese sticks earlier in the day, no but just to get my rump moving.

06/17/11

Up and cleaned house this morning
tidied all the counters and tables and couch
breakfast was caffeine tab and a cheese sandwich with milk
did have a mt dew when I got into work
Cleaning the plant today, sweeping and mopping
lunch is nachos and water
dinner tonight is really pad thai
will have popcorn and snacks later with watching the Green Lantern!

06/16/11

Up and moving at the regularly scheduled time
breakfast was swiss cheese sandwich and water
lunch is a yogurt, apple and popcorn with more water and caffeine tabs
rode bike into work today
dinner tonight is pad thai and more water
will prolly take a walk with Xena and Yaz
OOOo forgot:
Weight:212 so looks like i am down two pounds from last month
bust : 43 stayed the same
waist: 39 down 2inches- not sure what happened but I will take it!
hips 45 down 1"
thigh 23 down 1"
calf 17 same
bicep 13 1/2 same

so maybe two weeks without soda is having a much more visible effect than I realized.

06/15/11

Up early
got a little weaving done
had water and two pieces of toast for brekkies plus caffeine tab
lunch was an orange and the rest of my tofu with garlic sauce from the day before
more water
had a 3-mile hike up rabbit mountain with Holly
dinner was a swiss cheese sandwich and a glass of milk
had some cherry vanilla ice cream later and water with rose syrup

06/14/11

decided that I needed to sleep in this morning and so I did.
no breakfast no water
at work had a mt dew. does that count as breakfast?
lunch was hot and sour soup, water and 2/3 order of tofu with garlic sauce. I thought I was going to eat it all. I was wrong
will have more water later
no dinner until late- will be at red robin with the fighter practice folks.
late night tonight

06/13/11

up and running. Well didn't go running just had a lot of work.
Laundry all put away, camping gear mostly stowed
breakfast was two pieces of peanut butter toast and water
had water and caffeine tab
lunch of almonds, an orange and a yogurt
dinner tonight is zuchinni and tomato skillet with cheese over rice and more water
then we go on later into the night with a meeting and then later discussion.
this week I have one night with my hunny- thursday night

06/11-12/11

Crazy busy weekend. Lots of walking and working and water and caffeine tabs. i did break down and have a mt dew in the late afternoon.
Breakfast on saturday was oatmeal with brown sugar
lunch was a piece of quiche with spinach and a cookie
two large glasses of wine crossed my lips during the day
dinner was a bowl of veggie stew and bread and a mini cheesecake
Sunday breakfast was scrambled eggs and cheese burrito and a donut
lunch was pineapple and jalapeno pizza
no dinner to speak of as something from camping moved everything through me very very quickly.
I did have a mt dew on sunday as well but there was sooo much to do and mostly got done and put away. the house is close to being back to normal.
Later in the evening I braved a bowl of ice cream

06/10/11

really really hard to get out of bed this morning.
Breakfast was ramen and milk
had caffeine tab
had lunch with YOU!! and your loverly Family!
I do think, my sweet sensitive friend that you attribute far too much meaning behind my inscrutable face. I fear I may not be as deep as you think I am.
Lunch was so much fun and I would love to have more time with you all than we get on these hit and run afternoons. Next June 22-24 we will go rafting!
i broke down this afternoon and had a mt dew. there is more to the addiction than just the caffeine. There is a mouth feel and taste.
dinner tonight will be late at camp site, curry and rice and water

06/09/11

Up and moving early, checking bags and getting stuff together for packing
Water and caffeine tab
breakfast was oatmeal
water and 1/4 tab at work
lunch is a bagel, an orange and more water
dinner was ramen as I was on the move all night
did not get back home until almost midnight. then right off to slumberland

06/08/11

Up and moving
water and partial caffeine tab
breakfast was a strawberry poptart. Not the greatest but I lingered too long with my hunny in our Ladyhawk moment
more water here at work
lunch is a quesadilla with salsa and water
will have partial caffeine tab later
dinner tonight is stirred egg with tomato. I know I listed it earlier in the week but ended up making spinach feta noodles that night instead.
Went for a clothes fitting last night and was amused as my seamstress was telling me not to stop drinking soda as my bust is already affected and she has worked too hard ti fit my gown. Oh the irony!

06/07/11

Up 1/4 caffeine tab and water in the early am
had a cup of tea as well
did abs and stairs but didn't ride as I was thinking I would be riding my bike in. Instead had other forms of cardio when my hunny got home
breakfast was two pieces of toast with peanut butter and the rest of my tea
lunch is a bowl of hot and sour soup and more water
will take 1/4 caffeine tab this afternoon
dinner tonight will probably be crap as I am doing the red robin tonight. Might actually get a veggie burger, not sure, maybe just deep fried cheese! Somehow that seems like less calories...
It is all in my mind

06/05/11

up at my regular time
no mt dew
water and caffeine tabs and advil headache
lunch is more water and caffeine tabs
almonds and a slim fast
dinner tonight is stirred egg with tomato

06/03-04/11

did good over the weekend
had a bunch of work and sunday had no mt dew
did not ride at all but cleaned and played
cut glass
ate well

06/02/11

up and moving this morning
mostly puttered
had mt dew
breakfast was ramen and milk
had mt dew
lunch was almonds, an orange and a bagel
dinner tonight is curry with chickpeas and potatoes over rice

06/01/11

up and moving at 5. Are you surprised? I think I was this morning!
had mt dew
breakfast was a slim fast and water
rode bike into work
had mt dew
lunch is a slim fast and water
afternoon snack of almonds and a orange
dinner tonight veggie ragout and polenta
will do my abs and stairs when I get home from work tonight