5 am came way too early this morning but I did get up. Had 16 oz of water and a can of coke. I tried hard to not want it but it was good and I felt better. My nephew came home drunk again last night which means we get to have a talk tonight. He loves talks... He had promised me that not only would he cut down on drinking but wouldn't do it on work nights. When he gets drunk he likes to talk and then gets mad at himself for talking about how he feels so yells at himself. It is very sad to see and hear and he knows that he does it everytime but won't stop drinking. He is aware that he is an alcoholic but again will not take steps to make it better. I know that I can not save him and only he can save himself. But I was hoping being in a more peaceful house he would take some time to look with in but that is what scares him. and so now I have to talk about his choices and his promises.
breakfast was a bagel and cream cheese and I am hoping for something deep fried for lunch. ( o yes I am aware of how worrying affects my eating habits) But most likely will just eat my left over spaghetti with the caper sauce and cottage cheese.
Lunch actually was a sandwich
32 oz of water and a mt dew in here somewhere
Dinner was 2 black bean pasties and milk.
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