I am not sure what is going on but getting up in the am has been hard for about two weeks now. I did get up this morning finally around 5:45 had a mt dew and 32 oz of water.
Breakfast was a fried provolone sandwich with lettuce and tomato
Rode my bicycle in today for the first time since last fall. That wasn't as bad as I feared. The ride home will really be the kicker as it is all up hill. I was worried that my knee might act up but it didn't seem to mind at all.
Having tea and water right now.
Lunch is cottage cheese, a small handful of chili cheese fritoes and a multivitamin.
Had another soda this afternoon and another 32 oz of water and a blueberry yogurt.
Dinner is twice baked potatoes with cheese and brussel sprouts. Managed to keep to 1/2 a potato but then later after a meeting I got home and was so hunger I had a piece of cold pizza and glass of milk.
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