Up and moving early had water and tea
45 minutes on bike
did not do my ab work but will tonight when I get home
did 10 flight of stairs
breakfast was two pieces of toast with peanutbutter
had mt dew
lunch was my fav salad and 20 almonds
they brought in carrot cake for my b-day. Not such a problem as I don't like carrot cake! Had a small piece and did not eat the frosting
had water
dinner tonight is a slim fast nasty shake and more water (ended up having a cheese sandwich instead with a 1/2 glass of milk)
I am hoping to get at least another 1/2 hour on the bike tonight along with my abs. I will let you know how that turns out. (I did get my extra bike ride in, yeah me!)
2 comments:
Had no idea you dislike carrot cake-I find it yummy. You're weird...
Apparently neither did my mum. But shush don't tell. My favorite is shortcake with strawberries!
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