Up as usual weaving and mt dew and water were mine this morning
rode the bike for 1/2 hour
10 flights of stairs and 100 abs
good god my ass is sore!
Breakfast was a swiss cheese sandwich and 1/2 glass of milk plus 5 cinnamon bears for dessert.
having water
lunch is soup and bread and probably mt dew. Having lunch with Ron Gile
Dinner tonight is black bean burritoes (ended up having sandwich and a bag full of reeses pieces)
could not sleep and thought for some stupid reason that doritoes and milk would help. Not so much but the hot bath did.
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