up early
wove
15/42
28/100
had croissant with antibiotic and a mt dew
breakfast was a cheese and pickle sandwich
had mt dew
lunch was yucky soggy veggie tempura, blech!
dinner tonight is mock sloppy joes and milk
okay and the drumroll
1/15/11 2:30
weight 211 total change +2 pounds grrrrr
chest 42 same
waist 39 same
hips 45 same
thigh 23 same
calf 17 same
bicep 13 +1/2 from dec
well phooey! I expected something grander with all that bike riding. Maybe I am working too hard and need to switch it up more like do big ride one day and then walk? I don't know or maybe it is just this month and I should keep going?
I don't know
1 comment:
Remember that no matter what effect exercise has on your mass or your shape it is very, very good for your heart and valuable thereby-besides without exercise you would soon find what mountain dew would do to your still lovely derriere!:)
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