up early despite my desire to still be a-snooze.
Had tea and water
15/100
1/30 the ride is actually 42 minutes and 15 miles but I figure I still get some the the extra calorie burn when I get to the abdominal exercises. I feel pretty good. I have noticed that my mood runs with whether or not I exercise. More so that I tend to be more reactive when I don't exercise.
had two pieces of toast for breakfast and multi
had mt dew
lunch was hot & sour soup and 1/3 tofu with garlic sauce and white rice
and water. soup was lovely hot and spicy
dinner tonight is leftover lentil soup
No comments:
Post a Comment