up early had cup of tea
I have a guest at the house. A friend who needed a place to stay and get her stuff together after a bad break up. Only problem is that she is an early riser too and very afraid of my dog. So not only do I lose my morning time but I also have to be very on top of where my dog is. She will be with us until mid sept. It will be interesting.
breakfast was brown rice and tofu with peanut sauce and water
I did ride my bike in- it was harder than usual so I think I have to cut it back to four days a week just until my body catches up with my enthusiasm
lunch was a chip buddy. French fry sandwich- totally horrible but tasted good
had mt dew and more water
dinner was black bean pasties and milk
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