been sucking the last couple days with food and with soda. And a certain amount of shame to write about it.
sigh, have to admit to a bit of vanity that the recent couple pictures with me having a double chin are not the pictures I want others to see.
Well there it is and my choices are continue to feel bad about it or do something. I am going to do something. I feel the need enough to make the change and I have done it before so it should not be a big deal. right?
Not let myself get derailed and just do it.
9 year wedding anniversary today.
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