Up early
head stuffed up from the new fire's smoke cloud.
Had tea and two pieces of peanut butter toast for breakfast
had multivitamin and iron tab
Went to a meeting in Boulder so drove the car
had water and mt dew
lunch was some almonds, grapes and a goldfish crackers
dinner was a serving of cauliflower curry and rice and more water
went for a walk with Xena
drank even more water
Woke up around midnight with all my joints just aching. Drank water and took a couple Aleve and then went back to bed
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