the point of this blog for me was my own accountability.
not so much the last week or so.
I have mostly been on schedule. I am back up to two mt dews a day.
I guess that I am only at two is okay.
I would really like to be at zero.
but that takes work and fundamentally I am lazy.
up early today, wove had tea
breakfast was oatmeal
had mt dew
lunch was apple and almonds and shake drink
had pineapple juice
had another mt dew and lots of water
will get out and about tonight
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