up near my regualr time
had mt dew and water
brekkies was two pieces of toast with butter
had water
lunch was a slice of apple strudel and more water
dinner tonight is pasta with vodka sauce and green beans and cottage cheese.
Wednesday, August 31, 2011
Tuesday, August 30, 2011
08/30/11
rolling at my regular time
had a mt dew as I didn't sleep well last night.
had ramen and milk- mmmmm comfort food
had much water here at work
lunch was an eggroll and hot and sour soup
had three peppermints and more water
dinner- who knows what dinner will be. I have fighter practice tonight and while would rather eat before, ooo wait I am not hitting the red robin tonight so should really forage for some kind of dinner.
dinner turned out to be a cheese, lettuce and tomato sandwich and then a small bowl of peach sorbet. it was mighty tasty!
had a mt dew as I didn't sleep well last night.
had ramen and milk- mmmmm comfort food
had much water here at work
lunch was an eggroll and hot and sour soup
had three peppermints and more water
dinner- who knows what dinner will be. I have fighter practice tonight and while would rather eat before, ooo wait I am not hitting the red robin tonight so should really forage for some kind of dinner.
dinner turned out to be a cheese, lettuce and tomato sandwich and then a small bowl of peach sorbet. it was mighty tasty!
08/29/11
Up and moving slow had a glass of white wine the night before with dinner and it kind of went to my head.
breakfast was a Cheese lettuce and tomato sammie
had mt dew
lunch was, no lunch wasn't. I did not have lunch
dinner was a cheese and black bean quesadilla and water
breakfast was a Cheese lettuce and tomato sammie
had mt dew
lunch was, no lunch wasn't. I did not have lunch
dinner was a cheese and black bean quesadilla and water
08/27-28/11
Good and busy weekend.
Spent all day at an event- which means lots of walking and not so much eating
sunday went for a 4.7 mile hike up in the mountains and laughed a lot.
both very active days
Spent all day at an event- which means lots of walking and not so much eating
sunday went for a 4.7 mile hike up in the mountains and laughed a lot.
both very active days
08/25-26/11
Hmm not sure why I didn't post anything for these days.
there were same old same old I guess? I don't remember now!
there were same old same old I guess? I don't remember now!
Wednesday, August 24, 2011
08/24/11
up around 6
weaving like crazy
had mt dew
breakfast was a bagel and cream cheese and water
here at work having a strawberry slim fast and more water
dinner tonight is piperande (the french pepper and tomato stew that sets me dancing) with brie and baguette and more water.
weaving like crazy
had mt dew
breakfast was a bagel and cream cheese and water
here at work having a strawberry slim fast and more water
dinner tonight is piperande (the french pepper and tomato stew that sets me dancing) with brie and baguette and more water.
08/23/11
Ended up sleeping in bad bad me!
Breakfast was a caffeine tab- if I could just live on these
ramen and milk
had mt dew wanted more but only one
lunch was an egg-roll and hot and sour soup and water
had three mints and three mini chocolate bars
dinner was a squash dish with onions and sage topped with sour cream
then after practice I was so hot and thirsty, I had two glasses of water and three raspberry lemonades. Had wonderful dreams!
Breakfast was a caffeine tab- if I could just live on these
ramen and milk
had mt dew wanted more but only one
lunch was an egg-roll and hot and sour soup and water
had three mints and three mini chocolate bars
dinner was a squash dish with onions and sage topped with sour cream
then after practice I was so hot and thirsty, I had two glasses of water and three raspberry lemonades. Had wonderful dreams!
Monday, August 22, 2011
What fun I had
Oh yes, I had some fun at the event this weekend. It started my day off wonderfully well to gift a newcomer one of our pilgrim badges and his very sweet and emotional response, left me buzzing the rest of the day.
Watched the fighting part of the morning, watched the weaving, played hurley with a bunch of children and adults. We made a grown man cry with honor, which of course made me cry!
The afternoon I spread out a blanket under the shade and made pinwheels with- well it was supposed to be with children but they were having such fun on their own that I ended up with the teens. That was okay, we had fun talking and discovering that the pinwheel kit was really pretty tricky and would have probably frustrated the younger set.
Evening was spent around the fire listening to poems and songs until the embers burnt low.
Watched the fighting part of the morning, watched the weaving, played hurley with a bunch of children and adults. We made a grown man cry with honor, which of course made me cry!
The afternoon I spread out a blanket under the shade and made pinwheels with- well it was supposed to be with children but they were having such fun on their own that I ended up with the teens. That was okay, we had fun talking and discovering that the pinwheel kit was really pretty tricky and would have probably frustrated the younger set.
Evening was spent around the fire listening to poems and songs until the embers burnt low.
08/21/11
Up early again! I took Avalon to a big empty parking lot and let her get behind the wheel. She only wanted to drive for a little bit so after 1/2 we went and bought bagels.
i had a bagel for breakfast with sun dried tomato cream cheese
did have mt dew
did all my sunday stuff
lunch was a package split with Avalon of deep fried green beans
not too health but mighty tasty!
had caffeine tab
dinner was cheese tortellini with homemade blue cheese sauce and brussels sprouts in garlic with a piece of bread.
I did have a couple small scoops of peach sorbet just to clear the garlic flavor later in the evening and before jumping my man. I do wonder about the caloric burn of rumpy-pumpy...
i had a bagel for breakfast with sun dried tomato cream cheese
did have mt dew
did all my sunday stuff
lunch was a package split with Avalon of deep fried green beans
not too health but mighty tasty!
had caffeine tab
dinner was cheese tortellini with homemade blue cheese sauce and brussels sprouts in garlic with a piece of bread.
I did have a couple small scoops of peach sorbet just to clear the garlic flavor later in the evening and before jumping my man. I do wonder about the caloric burn of rumpy-pumpy...
08/20/11
Although it was saturday, i was up mighty early and on my way.
i was on my feet and moving throughout the day from about 6:00am getting ready until 11:00pm
had a mt dew
no breakfast to speak of but a multi-vitamin
had water
lunch was a couple pieces of shortbread, some cheese curds and another mt dew
had a strawberry smoothie in the late afternoon
motion continued later until I made it home and then happy, bliss, rapture, I sleep!
i was on my feet and moving throughout the day from about 6:00am getting ready until 11:00pm
had a mt dew
no breakfast to speak of but a multi-vitamin
had water
lunch was a couple pieces of shortbread, some cheese curds and another mt dew
had a strawberry smoothie in the late afternoon
motion continued later until I made it home and then happy, bliss, rapture, I sleep!
Friday, August 19, 2011
08/19/11
5 was too early so my love turned off the alarm and left me sleeping
breakfast was ramen and milk
had water and caffeine tab
lunch today is a slim fast and water
will try to make it through with just caffeine tabs today
dinner tonight is left over curry
breakfast was ramen and milk
had water and caffeine tab
lunch today is a slim fast and water
will try to make it through with just caffeine tabs today
dinner tonight is left over curry
08/18/11
Day started as normal
up water weaving and my dew
had left over black-eye peas and brown rice for breakfast
lunch was a bagel and water and 3 peppermints
had more water and caffeine tab in the afternoon
Dinner was 2 bowls of cauliflower curry on jasmine rice and water
had a small scoop of mango and pomegranate sorbet
up water weaving and my dew
had left over black-eye peas and brown rice for breakfast
lunch was a bagel and water and 3 peppermints
had more water and caffeine tab in the afternoon
Dinner was 2 bowls of cauliflower curry on jasmine rice and water
had a small scoop of mango and pomegranate sorbet
Wednesday, August 17, 2011
08/17/11
Up and weaving all morning
had mt dew
breakfast was left over black-eyed peas and brown rice and water
had a slice of strudel
lunch was left over tofu with garlic sauce and water
3 peppermint and a mt dew and I am still sleepy- i figured that maybe the change in altitude caught up with me. I think I will do a fasting day to see if I can get regulated
dinner tonight ramen and milk, probably. most likely
So I have been having a strange day today. I really don't try and notice dates, frankly I am usually too busy to pay attention. But I know what day today is and even stranger is the thought that 30 years ago today was the first time I slept with Dennis. Yep, weird day.
had mt dew
breakfast was left over black-eyed peas and brown rice and water
had a slice of strudel
lunch was left over tofu with garlic sauce and water
3 peppermint and a mt dew and I am still sleepy- i figured that maybe the change in altitude caught up with me. I think I will do a fasting day to see if I can get regulated
dinner tonight ramen and milk, probably. most likely
So I have been having a strange day today. I really don't try and notice dates, frankly I am usually too busy to pay attention. But I know what day today is and even stranger is the thought that 30 years ago today was the first time I slept with Dennis. Yep, weird day.
Tuesday, August 16, 2011
08/16/11
moving at regular time and all
had a mt dew this morning- oh yes I did!
wove most of the morning
had water and toast with swiss cheese melted on it for brekkies
had water at work
had hot and sour soup and 2/3 of my tofu in garlic sauce with white rice and more water
had three mints and more water
dinner tonight is hopping john but I will most likely be skipping it as I have a bunch of things to get done. Did have a about a cup of black-eyed peas and brown rice for dinner then like a bit of a glutton had fires and a milkshake at red robin- blarg!
I might have a milkshake at Red Robin instead.
had a mt dew this morning- oh yes I did!
wove most of the morning
had water and toast with swiss cheese melted on it for brekkies
had water at work
had hot and sour soup and 2/3 of my tofu in garlic sauce with white rice and more water
had three mints and more water
dinner tonight is hopping john but I will most likely be skipping it as I have a bunch of things to get done. Did have a about a cup of black-eyed peas and brown rice for dinner then like a bit of a glutton had fires and a milkshake at red robin- blarg!
I might have a milkshake at Red Robin instead.
Monday, August 15, 2011
08/15/11
I suppose today I will care as it is scale and measure day.
Up at 5 got a bunch of housework done
had tea and two pieces of toast with Peanutbutter for breakfast
got into work and had mt dew
lunch is a bag of potato chips, water and a slim fast
dinner tonight is margarita pizza.
okay folks here we go:
weight: 216 yikes! up 4 pounds from last month- my wicked weekend tells all!
bust: 45 no change there
waist:39 1/2 up a 1/2 inch
hips: 45 1/2 up a half inch
Thigh:23
calf:17
bicep: 13
there we go folks. It takes so long and such hard work to keep the pound off and yet so easily it all comes back on and with such speed. Sigh I don't understand why it has to be so hard.
Up at 5 got a bunch of housework done
had tea and two pieces of toast with Peanutbutter for breakfast
got into work and had mt dew
lunch is a bag of potato chips, water and a slim fast
dinner tonight is margarita pizza.
okay folks here we go:
weight: 216 yikes! up 4 pounds from last month- my wicked weekend tells all!
bust: 45 no change there
waist:39 1/2 up a 1/2 inch
hips: 45 1/2 up a half inch
Thigh:23
calf:17
bicep: 13
there we go folks. It takes so long and such hard work to keep the pound off and yet so easily it all comes back on and with such speed. Sigh I don't understand why it has to be so hard.
08/10-14/11
Spent the week in L.A. with Timony and Carlos.
Ate too much, drank far too much soda and coffee and tea
had a lovely time with them and didn't care!
Ate too much, drank far too much soda and coffee and tea
had a lovely time with them and didn't care!
Tuesday, August 9, 2011
08/09/11
Up at 5 and had water
had caff tab and more water with my 1/2 cup of rice pudding
rode my bike for 1/2 hour and did my abs plus ten flights of stairs
lunch is grilled cheese and french fries and water
I am having a mt dew. I am a little nervous today and not sure why
dinner tonight is what I can catch on the fly
will be packing and spending some nice time with my hunny. I am hoping to get Xena out for a walk before I leave the house for a few days. We will see what actually gets done besides my man and packing. My flight is early morning. So I will probably have a broken night of sleep panicking that I might sleep through the alarm.
had caff tab and more water with my 1/2 cup of rice pudding
rode my bike for 1/2 hour and did my abs plus ten flights of stairs
lunch is grilled cheese and french fries and water
I am having a mt dew. I am a little nervous today and not sure why
dinner tonight is what I can catch on the fly
will be packing and spending some nice time with my hunny. I am hoping to get Xena out for a walk before I leave the house for a few days. We will see what actually gets done besides my man and packing. My flight is early morning. So I will probably have a broken night of sleep panicking that I might sleep through the alarm.
Monday, August 8, 2011
08/08/11
up at 5 and off on my morning stuff.
Put my clothes away, cleaned up stuff, did some weaving had tea
ate two pieces of toast for breakfast.
Lunch is water and slim fast with caff tab
had three mini chocolate bars with more water
dinner tonight is sukiyaki and water
That is what dinner should have been instead I ate 1/2 a bag of lime tortilla chips with processed cheese goo and then later had an ice cream bar
Put my clothes away, cleaned up stuff, did some weaving had tea
ate two pieces of toast for breakfast.
Lunch is water and slim fast with caff tab
had three mini chocolate bars with more water
dinner tonight is sukiyaki and water
That is what dinner should have been instead I ate 1/2 a bag of lime tortilla chips with processed cheese goo and then later had an ice cream bar
08/06-07/11
Up early on saturday
had ramen and milk for breakfast. Spent the day out at an event, walking and hanging and got a bunch of spinning done. Had a mt dew and lots of water. Lunch was bread and cheese and grapes
Dinner was two pieces of cheese pizza and milk
up early on sunday went for a 5 mile hike up rattlesnake gulch. When I say up I mean up, the hike was pretty much pure elevation. Had ramen and milk for breakfast. Lunch was a Pb&J and some lime tortilla chips and water.
Got home and was ready for a nap.
dinner was spinach feta noodles- finally! and water with a bit of cottage cheese on the side.
had ramen and milk for breakfast. Spent the day out at an event, walking and hanging and got a bunch of spinning done. Had a mt dew and lots of water. Lunch was bread and cheese and grapes
Dinner was two pieces of cheese pizza and milk
up early on sunday went for a 5 mile hike up rattlesnake gulch. When I say up I mean up, the hike was pretty much pure elevation. Had ramen and milk for breakfast. Lunch was a Pb&J and some lime tortilla chips and water.
Got home and was ready for a nap.
dinner was spinach feta noodles- finally! and water with a bit of cottage cheese on the side.
08/05/11
Up and moving had water and caff tab
breakfast was two pieces of toast and water
lunch was a slim fast and water
dinner was grilled marinated zucchini, cucumber salad with feta cheese, Cole slaw and a cup of coke.
breakfast was two pieces of toast and water
lunch was a slim fast and water
dinner was grilled marinated zucchini, cucumber salad with feta cheese, Cole slaw and a cup of coke.
Thursday, August 4, 2011
08/04/11
Up and moving at my normal time and speed.
had water and caffeine tab
breakfast was 3/4 cup brown rice with peanut sauce in a lettuce leaf. that sound far less appealing than it really is. Just wish I had some tofu for it. But drank lots of water
had a mt dew at work, yep I did and I am not going to beat myself up over it
lunch is a cheese sandwich and small bag of chips with water
dinner tonight is corn on the cob, twice baked potatoes and salad with water
had water and caffeine tab
breakfast was 3/4 cup brown rice with peanut sauce in a lettuce leaf. that sound far less appealing than it really is. Just wish I had some tofu for it. But drank lots of water
had a mt dew at work, yep I did and I am not going to beat myself up over it
lunch is a cheese sandwich and small bag of chips with water
dinner tonight is corn on the cob, twice baked potatoes and salad with water
Wednesday, August 3, 2011
08/03/11
up not quite on time
had caffeine tab
had water and breakfast burrito with egg, potato and cheese
rode bike into work
lunch was an orange and slim fast and water
had other part of caffeine tab
had three peppermints and more water
dinner tonight is margarita pizza and water Dinner was leftover beer cheese soup and water instead but ate a smallish bowl with a small piece of bread.
had caffeine tab
had water and breakfast burrito with egg, potato and cheese
rode bike into work
lunch was an orange and slim fast and water
had other part of caffeine tab
had three peppermints and more water
dinner tonight is margarita pizza and water Dinner was leftover beer cheese soup and water instead but ate a smallish bowl with a small piece of bread.
08/02/11
Up and rode my bike for 1/2 hour
did my ab work
had a CLT for breafast
lunch was a bowl of hot and sour soup and a water with a bag of chips from home
had caffeine tabs
dinner was a small bowl of beer cheese soup and a piece of bread and water
did have a root beer float after practice
did my ab work
had a CLT for breafast
lunch was a bowl of hot and sour soup and a water with a bag of chips from home
had caffeine tabs
dinner was a small bowl of beer cheese soup and a piece of bread and water
did have a root beer float after practice
Monday, August 1, 2011
08/01/11
Up and running, well not really but got laundry done and weaving done and rode my bike into work.
had water and caffeine tab
had more water and two pieces of toast with peanutbutter for brekkies
lunch was two carrots, water, and a slim fast
having more water and other half of tab for afternoon snack
dinner tonight is lentils and rice with spicy tomato sauce and crispy fried onion rings and water
more water
might break down for an ice cream bar for dessert.
Yeah me! no ice cream but I did have a handful of skittles.
had water and caffeine tab
had more water and two pieces of toast with peanutbutter for brekkies
lunch was two carrots, water, and a slim fast
having more water and other half of tab for afternoon snack
dinner tonight is lentils and rice with spicy tomato sauce and crispy fried onion rings and water
more water
might break down for an ice cream bar for dessert.
Yeah me! no ice cream but I did have a handful of skittles.
07/30-31/11
Good weekend
got lots of exercise and had 1 mt dew the whole weekend!
Yippee!
ate mostly good
had lots of time with my man and that is always a good thing
got lots of exercise and had 1 mt dew the whole weekend!
Yippee!
ate mostly good
had lots of time with my man and that is always a good thing
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