sept 30

up early had water, even though I really wanted a soda
got all the laundry put away
breakfast was four piece of buttered toast and water
had two mt dews and two slices of apple strudel for lunch
dinner tonight is left over colcannon

sept 29

slept in
breakfast was two piece of toast with a poached egg
lunch was tofu in garlic sauce and rice
had my regular two sodas and a big glass of water with lunch
no real dinner
had a fig bar and some dorito ships with a glass of milk

sept 28

up early and weaving
I became freezing cold this morning- not a usual occurrence for me.
breakfast was oatmeal and a can of mt dew
lunch is an apple and some goldfish. Somewhere in the lunch making process I missed something.
Dinner is colcannon (mashed potatoes, cabbage and cottage cheese) sounds odd but very tasty

sept 26-27

worked out in the garage, did a bunch of household cleaning stuff.
ate food
drank lots of water
had soda

sept 23-25

What happened? All went fast
yep I ate, I know I did
I know I also kept to my soda intake of two a day- even think there was a day with just one. Maybe by next year I will be down to 1
stressing here at work and with the SCA so have been putting out fires all week.

sept 22

found a box of breath right strips last night and on a whim tried one on. It was amazing. All this oxygen got to my brain. I slept hard.
Had a sloppy joe for breakfast and glass of milk
Having a cup of tea on this chilly morning
can of mt dew
lunch is hot and sour soup and 1/3 of an order of tofu with garlic sauce and water

sept 21

Up early, got all my clothes put away and cleared out another bag of stuff I never wear.
Breakfast was a provolone cheese sandwich with lettuce and tomato and water.
had a cup of mint tea at work and a mt dew
lunch was a sloppy joe and some chips and mt dew.
I am going to try to NOT have a mt dew this afternoon but a big glass of water and a couple peppermints.
Dinner tonight is twice baked potatoes, corn on the cob and salad.

Sept 19 & 20

Saturday was an up early day. I made scrambled eggs with swiss cheese for breakfast. Skipped lunch as we were working on those last details to make the bathroom done. I know I had two mt dews. Went to a friends party and had a quesadilla with jack cheese and black beans, some snow peas and a cookies.
Sunday was spent running around. Breakfast was a piece of poundcake and mt dew. Lunch was raman and milk dinner was a mock sloppy joe and potato chips. I know I had my limit on soda for the day and might have even passed it. tried to drink more water. I bought no more ramen at the store. Even though Timony asked for it, I told her know as I have no restaint if it in the house.

sept 18

got up kind of early and did some cleaning around the house. The dining room table is almost reclaimed. I plan on hitting the kitchen table tonight.
I had a big glass of water
breakfast was ramen and milk- I know I know- no more
didn't pack a lunch
had two mt dews- could they count as lunch- ever?
might have a quesadilla when I get home
I was feeling good until about 12:00 now feel all weird again- blech
and cold- It is lovely out and I am chilled. could be menstrual, but I don't want brownies. What is up with that?
dinner is v-8 soup with lentils and fresh bread(sorry about that)

sept 17

woke up feeling almost normal.
I bustled about getting the stuff ready for Avalon's b-day
breakfast was a fig bar, water and handful of smoked almonds
had a mt dew
lunch is a salad and miso soup
will have another mt dew
dinner is homemade sushi with avocado, cucumber and asparagus. I will be making a poundcake with fresh strawberries and whipped cream for dessert

sept 16

still feeling crappy and like I want to cry about everything, then go back to sleep.
had leftover risotto for breakfast and water
had a cup of mint tea
no lunch to speak of
2 mt dews
a can of sprite and 12 crackers
had a handful of corn chips with queso
dinner was ramen and milk and then to bed

sept 15

lingered in bed as am still feeling like crud.
breakfast was crappy ramen and milk- if only it did not taste so goooood to me.
had mt dew
lunch was a fig bar, some rice cakes, an apple some water. Very healthy and I was starving by 1
had another mt dew and a salted nut bar. and more water
Tonight's dinner is noodles with spinach and feta cheese. very tasty

sept 14

picked up a bug over the weekend. not horrid but just enough to make me feel crappy.
made Risotto for dinner. Breakfast was oatmeal.
no lunch and 2 mtdews

sept 12-13

Mostly maintained good eating habits this weekend. did have more sodas than usual. Sigh
Had an event on saturday and a friend over for dinner sunday.

sept 11

slept in this morning and wished it could have been longer. Still feeling very sluggish and wonder if I am keeping a cold at bay? Had 2 juice glasses of oj and a bagel for breakfast.
had a dew when I got in.
I have a friend who taught me a quick and LUVERLY adjustment for my back. She taught me how and then I returned the favor. back is a happier place.
lunch is pizza and water
another dew this afternoon
big glass of water and a mint or two
Dinner tonight is beer cheese soup

sept 9-10

totally have blown both good eating and mt dew intake these last couple days. grrrr to me This bathroom project just keeps lingering. I thought to myself last night, self we are going to paint this bathroom tonight and stay up to do it. I had a 3rd dew yesterday around 6:00. Then was done by 10:00 and still wired for sound and light! I also did not eat so good yesterday. I think I had ramen for breakfast and dinner. This morning I was up at 5 and did the touch up of the paint and places that need second coats. That also meant thatI had a dew to revive me as I slept like crap last night. I want a nap. Had two pieces of toast and a doughnut for breakfast this morning. Who knows what lunch will be.
Dinner at least is very very good- Kosheri, lentils and rice and crisp fried onion rings topped with a spicy and pungant tomato based sauce that I made this morning. With lots of water. I have a friend coming over tonight with "1776" and chocolate fondue.

sept 8

up early and weaving. I actually thought about going back to sleep but got over it. I have both looms about 1/2 warped up and the time in the morning gives me a chance to sort my day out.
Oatmeal and water for breakfast
had mt dew
Lunch is hot and sour soup and 1/3 order of tofu with garlic sauce and white rice. Will have a big glass of water with it as well.
will have another mt dew this afternoon
Dinner is potato and cauliflower curry and white rice. And more water

Sept 5-6-7

Worked very hard all weekend ate food during it all. Worked in the bathroom on saturday and sunday. Monday was a break and i worked out in my nasty gnarly tangle of a lawn. Got it looking almost decent. Still not sure what to do about the g-d weeds in our patio. After all the bathrooms get done, I think a flamethrower and cement.
I was mostly good with soda intake. Jim's b-day was sunday so I made him a lovely breakfast and Colleen came down from Wy. It was a nice morning.
Still found myself reachingto make ramen rather than the lovely brown rice I made up. Must get over that and just do it. Had an epiphany this weekend about the house and yard. I guess it was one more step in the growning up. That it really is my house and if I want it to be lovely then I have to do the work to make it that way. It just doesn't happen. Nor will anyone one else do it. Of course I can get help, but I think there was still apart of me that thought someone else would take care of it all.

sept 3

lingered in bed
had a bagel with cream cheese for breakfast with a big cup of peach tea
got to work and had a mt dew
lunch was a pb&j with water and more of the quaker rice cakes. Very tasty. I also had a piece of peach strudel
afternoon will have another mt dew
and a lovely fuji apple
Dinner tonight is a quesadilla
I have a date with some more drywall tonight

sept 2

Up not so early
had a bagel w/ cream cheese and a big glass of water
had mint tea here at work
and a mt dew
lunch was other 1/2 of tofu with garlic sauce and rice and big glass of water
eating almonds right now with- a big glass of water
I am going to try and skip the second dew of the day
Dinner is left over soup and a glass of- wait for it-milk!

sept 1

Not up early
had brown rice, tofu and peanut sauce wrapped in a lettuce leaf. Had water
cup of mint tea at work
mt dew
1/2 order of tofu with garlic sauce and white rice and mucho water
this afternoon will have another water
dinner tonight is mock chicken soup, Quorn, carrots, celery, garlic, onions, turmeric and tomatoes.
There is a cold going around the house so we need to stomp it out! One of the fun things about the girls getting back into school.