up at five started some new rugs and drank water.
I did cave into the ' I know I need to eat but I don't know what" which is usually ramen and milk. This day was no exception. I did ride my bike into work as the monsoons seem to have chilled out. Might still get a brief shower today but that should be okay.
Had 2 mt dews.
lunch was a salad with blue cheese, craisins, red onion, lettuce and poppyseed dressing. And a handful of chili cheese fritoes
Having water right now
Dinner tonight is penne ala vodka, cottage cheese and green beans.
Might have 1/2 of a black cow after the meeting.
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