so things I am going to work on as part of my self revolution.
1. In the am when I wake for weaving or stuff- make that first drink water and try to pull back on
the amount of caffeine and soda.
2. get myself out for a walk- even just a little one with or without the dog
today has been pretty much the same thing you have seen for a while
up at 5 grab a can of mt dew
breakfast ramen and milk
lunch is not happening because I forgot to make it
soda around 10:00 and 1:00
dinner tonight is ghoulash- I know it is not really spelled that way but we had it once for Halloween and now I can't stop thinking of it as ghoulish ghoulash. Maybe I will pick up some crusty french bread. Salad and cottage cheese on the side.
1 comment:
Ghoulash sounds delicious! Do you find yourself eating more in the evening when you skip lunch? Seems like I do when I'm not careful!:)
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