08/20/14

up early
breakfast was water and a big cup of tea
had a shake and water
mt dew at work
lunch was a shake and more water
pm snack is a peach and more water
dinner is more curry and water

08/18/14

felt like i was run over by a truck this morning. Slept in
had water and shake for breakfast
am snack was a mt dew
lunch was hot and sour soup with fried wontons and more water
pm snack is mt dew
dinner is leftover cauliflower curry and rice with water
staying in tonight and vegging on the couch. Might do some embroidery as I watcha couple movies before I crawl into bed

08/18/14

So I have fallen off the wagon of being accountable for my meals and activity. Mostly due to getting out of my routine and trying to sort it all out again. I work between 15-20 hours at the fabric store. Which should count as some exercise as I am on my feet for the whole 4-5 hour shifts. Carting bolts of fabric. I am getting strange new muscles in my thumbs.

this week I am home alone and I thought it would be a good week to do a quick jump start and use up the rest of my shake mix and make some meals that I am fond of that he is not.

Was up at 6 this morning got some progress on my loom. I am warping up a blanket in the handspun that I have been doing for three years.
Had water and soda and a shake for breakfast

am snack, sunflower seeds and water

lunch mt dew and shake

pm snack grapes and water

dinner curry with cauliflower and chick peas over basmati rice and more water