yep two weeks have passed since last I blogged.
I spent most of last week eating junk but weaving tons and tons
Breakfast today was ramen and milk
had an apple and almonds as snack with water
had a mt dew
lunch was a shake and more water
dinner tonight will be a small bowl of some kind of pasta or soup
Monday, November 28, 2011
Tuesday, November 15, 2011
11/15/11
Ack! where has November gone?
already the 15th and I have missed so many days in my food log
I am a bit nervous as I am about to step on the scale.
wish me luck
Well surprise! Weight 205 I was expecting far worse! up two pounds from last month but nothing radical. I haven't really been doing much of anything eating bad or exercising. I have been weaving as much as possible. I have holiday prezzies to get out and all! I do plan on getting back on my bike or out for a walk here as well as running another 9 day cleanse. I found strangely that I really like the shake drink they have as meal replacements. And when I haven't had it I kind of miss it. How weird is that?
Absolutely no other changes:
bust: 42
waist: 37
hips: 45
Thigh:23
calf:17
bicep: 12 1/2
already the 15th and I have missed so many days in my food log
I am a bit nervous as I am about to step on the scale.
wish me luck
Well surprise! Weight 205 I was expecting far worse! up two pounds from last month but nothing radical. I haven't really been doing much of anything eating bad or exercising. I have been weaving as much as possible. I have holiday prezzies to get out and all! I do plan on getting back on my bike or out for a walk here as well as running another 9 day cleanse. I found strangely that I really like the shake drink they have as meal replacements. And when I haven't had it I kind of miss it. How weird is that?
Absolutely no other changes:
bust: 42
waist: 37
hips: 45
Thigh:23
calf:17
bicep: 12 1/2
Thursday, November 10, 2011
11/10/11
Have been doing okay lately
Getting back in my groove. Had a bunch of projects that ate up my morning time but have been getting in ab work at least and all this weaving has to count as something. I do work up a sweat.
:)
Today was regular up early and weaving water and tea
breakfast was a cup of the goo I had left over and cup of pineapple juice
had a hamster snack tablet and water
lunch was an apple, 6 crackers and three slices of cheddar cheese
will have another hamster snack this afternoon
cup of goo and water when I get home
Getting back in my groove. Had a bunch of projects that ate up my morning time but have been getting in ab work at least and all this weaving has to count as something. I do work up a sweat.
:)
Today was regular up early and weaving water and tea
breakfast was a cup of the goo I had left over and cup of pineapple juice
had a hamster snack tablet and water
lunch was an apple, 6 crackers and three slices of cheddar cheese
will have another hamster snack this afternoon
cup of goo and water when I get home
Monday, November 7, 2011
11/06/11
Up early
water and mt dew
ramen and milk for breakfast
had water at work
lunch was a can of pineapple juice and apple and a big chunk of cheddar cheese.
Dinner tonight is sukiyaki over white rice
water and mt dew
ramen and milk for breakfast
had water at work
lunch was a can of pineapple juice and apple and a big chunk of cheddar cheese.
Dinner tonight is sukiyaki over white rice
Tuesday, November 1, 2011
10/29-30/11
utter crap kind of weekend
my nephew shot and killed himself
I have no idea what i ate or drank, prolly did too much of both of those.
spent a lot of time either trying not to cry or giving in and letting it go.
He was so very full of despair and self loathing. Most of the family had in the last few years reached out to him to try and help him or at last help him find tools to help himself.
I hope he found the peace he was looking for.
I will miss him and I love him
my nephew shot and killed himself
I have no idea what i ate or drank, prolly did too much of both of those.
spent a lot of time either trying not to cry or giving in and letting it go.
He was so very full of despair and self loathing. Most of the family had in the last few years reached out to him to try and help him or at last help him find tools to help himself.
I hope he found the peace he was looking for.
I will miss him and I love him
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