Up at 5:30 might need to get my own alarm as my love really doesn't like getting me up.
Took care of some things around the house
rode bike for 1/2-good god I do love how that makes me feel. That should be motivation enough to get me on it everyday! Why has it been so very hard?
had water and caffeine tab
had poached egg and cheese on english muffin for breakfast
having water now
lunch is nachoes and more water
will have caffeine tab this afternoon with more water and a couple peppermints
might get another 1/2 in this afternoon. I have been wanting to get that extra time in. Of course I have been wanting to get any time in so may not push it.
dinner will be spinach feta noodles and more water
What ended up happening was not bike ride and good food. Instead I ate a 1/2 carton of ice cream and sat on the couch thinking about a nap. I have to actually buy the spinach to make the noodles. i just keep lacking the motivation to get to the store after work
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