feb 19

up early although begrudgingly. Wanted more sleep but was productive instead.
I figured since today was the first friday in lent that I would do a limited fast
Had my regular cup of tea for breakfast and 1/2 cup vanilla yogurt as a start to finding my connection with the universe.
Shoveled the snow
came to work and discovered myself dropping things and being irritated, irrational and just feeling odd. the universe was speaking to me. It said Jeanne-Marie, you are hypoglycemic and you know this so what are you thinking by fasting? Especially since you have some great degree of physical labor happening? You silly goose go get some food, now!
So I did. But the universe failed to be thrilled with my choice of deep fried cheese sticks and marinara sauce. Regardless, I was happy with it.
Had mt dew with my sticks of deep fried fat and I feel like a creature in the flow of the cosmic stream once more.
having a cup of cola tea
dinner tonight, I will think about that later.

feb 18th

up early with cup o tea
breakfast was a poached egg on 1/2 english muffin
had mt. dew
lunch was a cheese sandwich and water
had 3 peppermint and more water
dinner was peach tea and popcorn with butter and nutritional yeast

feb 17th

Up early kick ass tea
breakfast was two eggs scrambled with diced tomatoes and green onions and two piece of toast with butter
had mt dew
lunch was leftover tofu w/ garlic sauce and water
Think I am going to break and have a rootbeer
Dinner tonight is margarita pizza and a glass of milk

feb 16

Apparently I am not keeping track of my days
This was on monday the 15th
up early with water
breakfast was k-a tea and two swiss cheese sandwiches. I guess I got hungry.
Lunch was my favorite salad and a handful of smoked almonds
I had a piece of carrot cake and water in the afternoon. I did not eat the frosting. Which is not unusual for me.
Dinner was two helpings of zucchini ankara and couscous and water
Had a cup of peach herbal tea and two peanut butter girl scout cookies

Feb 16
did not get up early as I am feeling a little under the weather
breakfast was bad bad bad ramen and milk.
Had tea
had mt dew
cup of water
lunch was hot and sour soup with 1/3 order of tofu with garlic sauce and rice and water
having a cup of rose tea right now
dinner tonight is crepes with broccoli and swiss cheese filling and water.
Forgot to do this yesterday
wearing Jeans, t-shirt and under garments
1:51 weight 234- woo hoo Jan 237 lbs
bust 47 1/2 bust:48 inches
waist 44 1/2 waist:45
hips: 51 hips 51
thigh:27 thigh: 27
bicep:15 bicep: 15
calf:18 calf: 18

Something is going right

feb 13,14,15

Actually was well behaved.
Have found the one soda a day very easy to achieve. sneaking in water on myself when I am not looking. What I have been doing is drinking a 12 oz glass of warm water when I wake, at lunch and then before bed.
had a few snack foods this weekend but i worked hard to keep the intake down to a few so I was enjoying what I was eating, not scarfing what ever was in front of me.

feb 12

Up early, cup of kick ass tea and big glass of water for breakfast
put on a groovy tune and danced around the house a little bit.
Breakfast was a quesadilla with salsa
having a mt dew
lunch is a cheese sandwich and water
Dinner tonight is popcorn and big glass of tea

feb 10

up early albeit reluctant
made my kick ass tea but did not drink all of it. am still kind of tired
had sloppy joe and 1/2 for breakfast plus potato chips and milk
not really hungry so not having lunch
had mt dew
will have big glass of water
dinner is tomato soup and grilled cheese

feb10

up early with water
breakfast was kickass tea and oatmeal with a piece of homemade bread toasted
lunch was left over tofu with garlic sauce and white rice
had a mt dew
had much water
dinner was a mock sloppy joe with potato chips and a glass of milk.

feb 9th

tired but up early
glass of water
cup of kick ass tea
breakfast was 2 eggs fried but ate about 1 and1/2 and two pieces of my bread from last night toasted.
having mt dew right now
lunch is hot and sour soup and 1/3 of my tofu with garlic sauce and white rice
Dinner tonight is at a restaurant. So either some kind of veggie risotto or raviolis.

feb 8

up early with my kick ass tea
breakfast was a CLT
Having my mt dew now
I have a salad for lunch with some smokes almonds and will eat that with 32 oz of water
Also had four chocolate ginger snap cookies.
Dinner tonight is a cream of brussels spouts soup and home made english muffin bread. The soup is yummy. I have not made the bread before but, hey it is bread.
It is snowing that movie kind of snow and warm bread will make the house just smell wonderful.

feb 6 & 7

Good on food crap on soda.
Saturday start off very well. Made eggs with cheese for breakfast. Had my tea and the had mt dew around 1. Had a party to go to so made chocolate cake and english muffin pesto pizzas. But at party had a 7-up and too much goat brie on roasted garlic bread.
Sunday could not pull my head out of the clouds. Had two mtdew and my kick ass tea. Still could have napped so realized that maybe I needed a quiet day. Spent most of it watch Babylon 5 and spinning. I did make a ultra veggie type dinner. baked yams with butter, black eyed peas and swiss chard, brown rice and chocolate ginger snaps. It was very tasty and savory and all around yum.

feb 5

Up early with water
breakfast was two pieces of toast with peanutbutter and tea
no lunch so had crap. bag of Doritoes and a salted nut bar and mt dew
broke down and had a root beer this afternoon as well.
But the good thing about the salted nut roll is that I drank 32 oz of water with it!
Dinner tonight is mock chicken soup and bread

feb 4

up early with water
had tea with breakfast of CLT sandwich
Lunch was a cheese sandwich and mtdew
had water in afternoon
dinner was noodles and tofu with cheese sauce. If I had been thinking, there was some steamed broccoli in the fridge. That would have been another level of yum

feb 3

up early and had water while waiting for tea pot. I think I really need to make that the habit.
The weather is almost nice enough to start riding my bicycle into work.
Breakfast was 2 back bean and rice quesadillas and a cup of the wonderful tea.
Lunch was going to be my favorite salad and water. But salad had been sitting for two days and the lettuce was yucky and slimy. I had a hand full of smoked almond, some Parmesan goldfish and water instead.
Had mt dew
Dinner tonight is margarita pizza

Feb 2

Did not get up early but lolled about in bed.
Had water when I did get up and about four really big cups of herbal tea all day
Did have a small set back in that I was craving the ramen and gave in. Sigh, but on the good news, usually after i have one pack of ramen I want more. And I did NOT want any more. Well done!
Dinner was black beans, brown rice, cheddar cheese and salsa quesadilla.
Did have a mt dew

feb1

Up early big glass of water
big cup of tea
breakfast was a CLT sandwich
having mt dew now
lunch is a salad
Dinner tonight is sukiyaki and rice

jan 27,28,29,30,31

Hmm, missed a whole bunch of days
Eating mostly good
maintaining my 1 mt dew a day
found a celestial seasonings tea that rocks my world called Madagascar Vanilla, much yum.
Drink it in the am
Got a bunch of little projects done over the weekend which are nice to have off my plate