12/19/13

up early but making stuff for holidays
tea and bagel for breakfast. Bagel had cream cheese, tomato and green onions
had mt dew
lunch is a veggie reuban sandwich and french fries with pickles
more water
no dinner tonight
demo at school. Not fighting but talking and hanging out with elementary students.

12/18/13

back on here. Must look into my re-forming of habits. I liked writing and being accountable even if just to myself about what I am doing
Had a big cup of tea this morning, hadn't planned on a limited fast but seems like I am doing it. No breakfast
no snack
water
using my cleanse product today since I can and it will clean it out of my cupboard.
Sadly I stepped onto a scale this week. 223 but I worked it all off before so I will do it again and get it back off.